Getting a better dad bod

James Cooke speaks with Simon Passey, co-founder of The Results Academy and father of two. Simon Passey, co-founder of The Results Academy James: Is getting the dad bod something to be accepted, and perhaps even celebrated, or is it a dangerous stereotype? Simon: I’ll start Read More …

Want to avoid the dad bod? 3 Gym tips for busy dads (part 1) – by Adrian Moore

Before I had my son, Zane, I used to train like a beast. Seven days a week, very often twice a day. Training has always been a hugely important part of my life.  I’ve never done it just to look good (it’s a bonus, though!). Read More …