He was the life and soul of our friendship group and, he committed suicide – by Jay Smith

He was the life and soul of our friendship group and, he committed suicide To this day I can still remember the phone call that I received on the 16h May 2001. As I have got older and experienced similar situations amongst family, friends and Read More …

Raising a family when your parents have mental health conditions

Having a family, a young one at that, it was hard enough having to manage the routine changes of family life. Then 3 out of 4 of our parents got ill. It started with my Dad just before we were married. His mental health took Read More …

LET’S TALK ABOUT: Fatherhood x Post Natal Depression

Mental Health in the black community is a topic that is being spoken about more and more and today, Monday 10th October, is World Mental Health day. The day is an opportunity to raise “awareness of mental health issues around the world and mobilise efforts Read More …