Ten years, five tips, and lots more to learn: 5 top tips for a successful marriage – by Cal-I Muirhead

My wife and I celebrated ten years of marriage in the summer of 2017. I would like to share five marriage tips that have benefited us along the way, having reached this milestone. Me-time Make Date Nights a must Take a break Pillow talk Write Read More …

Fathering yourself: filling the gap from your absent father – By Jonathan Brown

What do I mean by the term fathering yourself? Many men grow up with absent fathers. Some dads are physically absent, and others are emotionally so, are distracted from their child by work, their own grief, rage or substance misuse, and spend little real quality Read More …

Raising a family when your parents have mental health conditions

Having a family, a young one at that, it was hard enough having to manage the routine changes of family life. Then 3 out of 4 of our parents got ill. It started with my Dad just before we were married. His mental health took Read More …