Fatherhood: The first 100 days – by Jonathan Johnson

Being a first time father has been a roller coaster of emotion from total happiness to self-doubt of what I am embarking on. On 3 March 2017, my wife and I were blessed with a beautiful baby girl weighing 6lb 13 oz. I had a Read More …

Want to avoid the dad bod? 3 Gym tips for busy dads (part 1) – by Adrian Moore

Before I had my son, Zane, I used to train like a beast. Seven days a week, very often twice a day. Training has always been a hugely important part of my life.  I’ve never done it just to look good (it’s a bonus, though!). Read More …

We Independent, baby! A message from our founder, Elliott Rae

As I’m sure you know by now, I wrote a piece in The Independent that was published on Monday 10th July. The piece was all about my experience at mid-week baby groups and the overall lack of representation of black fathers in the media. The Read More …

Dad with a daughter? Here’s 10 things you need to know – by Lauren Seager-Smith

Blessed with a daughter, my partner and I have had some heated debates about his attitudes towards her becoming a teenager – particularly the desire to protect her at any cost. There’s a reason boys never want to leave home and girls can’t get away Read More …

MFF recommends: Fun & Food at Handmade Burger Co

Hey guys, listen up. There is a new restaurant in town! You know how we all love our Nandos and the occasional Wagamamas. Well we need to start adding a new place to that list, it’s called Handmade Burger. I took the family along to Read More …

MFF recommends: Whipsnade Zoo

Kids love animals. So what better way to entertain them by visiting one of the best Zoos in the country, Whipsnade Zoo. This was actually a recommendation from Jermaine, a friend of mine and in pirate radio terms a ‘silent listener’ to the blog lol. Read More …