5 Things Every Parent Should Know About Cyberbullying – By Janice Miller

In the age of technology, bullying has gone viral. Kids today are not just dealing with power struggles and popularity contests in the schoolyard or on the bus. Cyberbullying can be committed from anywhere via smartphone, tablet, or computer, and it can happen anytime, day Read More …

Why we chose not to sleep train our baby – by Yannis Lionis

Why we chose not to sleep train our baby I found it daunting to become a parent and be responsible for keeping a little fragile human alive and healthy, let alone with the right skills, experiences and behaviours to set them up for success later Read More …

Why parents need to make time for themselves – By James Roach

In those first months of your newborn entering this world your old life quickly becomes something of a distant memory. Gone are the impromptu drinks after work, the weekend sessions with the boys (if that’s your thing), and those late night gaming sessions are well Read More …

Can you achieve work-life balance as a dad and a teacher? by A Law

Can you achieve work-life balance as a dad and a teacher? For anyone who’s a teacher, referring to your students as “my kids”, particularly for a younger cohort, is fairly typical. Just as a parent does with their own children, as a teacher, you build Read More …

LET’S TALK ABOUT: Fatherhood x Post Natal Depression

Mental Health in the black community is a topic that is being spoken about more and more and today, Monday 10th October, is World Mental Health day. The day is an opportunity to raise “awareness of mental health issues around the world and mobilise efforts Read More …

4 tips for date night success – by James Roach

Before your little cherub came into this world you probably never even came across the term ‘Date Night’, I know having been in a long term relationship it certainly wasn’t a term we used. Going out was something we could do whenever and wherever, so Read More …

Ten years, five tips, and lots more to learn: 5 top tips for a successful marriage – by Cal-I Muirhead

My wife and I celebrated ten years of marriage in the summer of 2017. I would like to share five marriage tips that have benefited us along the way, having reached this milestone. Me-time Make Date Nights a must Take a break Pillow talk Write Read More …