Before I had my son, Zane, I used to train like a beast. Seven days a week, very often twice a day. Training has always been a hugely important part of my life. I’ve never done it just to look good (it’s a bonus, though!). Read More …
It’s that time of the year again. The summer holidays are over and it’s time to prepare the kids to go back to school. For some of us, our little ones are starting school for the very first time. This can be daunting for both Read More …
In the age of technology, bullying has gone viral. Kids today are not just dealing with power struggles and popularity contests in the schoolyard or on the bus. Cyberbullying can be committed from anywhere via smartphone, tablet, or computer, and it can happen anytime, day Read More …
Before your little cherub came into this world you probably never even came across the term ‘Date Night’, I know having been in a long term relationship it certainly wasn’t a term we used. Going out was something we could do whenever and wherever, so Read More …
Over the last couple of years mental health has become a subject that has been widely discussed in the media and something that is now being recognised as real issue. We have featured articles post natal depression and post traumatic stress syndrome in fatherhood over Read More …
Being a first time father has been a roller coaster of emotion from total happiness to self-doubt of what I am embarking on. On 3 March 2017, my wife and I were blessed with a beautiful baby girl weighing 6lb 13 oz. I had a Read More …
As I said in my previous article – I’m fairly confident most fathers would agree that you can never really be ‘ready’ and know what to expect from fatherhood. Sure, there’s plenty of advice and information available out there (the internet is a big old place!). Read More …