How Becoming a Highly Hands-on Dad ironically Kickstarted my Work Life – By Jonathan Brown

In the years before my eldest was conceived, I had irons in loads of lukewarm fires, so to speak. I was writing poetry, performing street theatre, dancing, running drama workshops and raw food workshops, acting in short films, part of a small theatre company, learning Read More …

Gym tips for busy dads – Strength & Cardio workouts (part 2) – by Adrian Moore

Welcome back, gentlemen. In the first part of this two-part series, I shared 3 top tips to help get the most out of your workout time. I promised you I would share some sample programmes to get you on way, so here you go. Below Read More …

MFF recommends: Skills School for kids with Cover-More insurance and Arsenal

Arsenal and Cover-More insurance run Skills School for kids Cover-More, Arsenal’s official travel insurance partner, host Arsenal skill schools sessions during the summer. The sessions are for kids aged 7 to 12 and are led by Arsenal coaches who also assist coaches from the Foxes academy Read More …

Elliott Rae talks Music, Football & Fatherhood on the All Purpose Seasoning podcast

Elliott Rae talks Music, Football & Fatherhood on the All Purpose Seasoning podcast The All Purpose Seasoning podcast is a cool show hosted by four brothers who get introspective with a special guest each episode. Our founder Elliott Rae featured on there latest episode. It Read More …

How old will your child be in 2030 and what job will they do? – by Peter Kawalek

How old will your child be in 2030? How old will your child be in 2030? How old will you be? According to the famous consultancy McKinsey, by 2030, “between 400 million and 800 million individuals could be displaced by automation and need to find Read More …

Your child’s World Book Day costume could change a life – By Emma Taylor

Your child’s World Book Day costume could change a life Every year people around the world come together to celebrate the power of reading on World Book Day. Here in the UK, children receive free books and schools hold all sorts of events – from Read More …

How relationships change after having children – by Jermaine Smith

Before we had children weekends were made of getting up whenever we wanted and having an easy relaxing weekend sometime with a hangover, other times we would have breakfast at the local cafe and think what should I/ we do today. Wow those were the Read More …