Preparing for the unpreparable: what to expect from fatherhood

As I said in my previous article – I’m fairly confident most fathers would agree that you can never really be ‘ready’ and know what to expect from fatherhood. Sure, there’s plenty of advice and information available out there (the internet is a big old place!). Read More …

Preparing for fatherhood – by David Robson

Hi, my name’s Dave, and at the time of writing this I’m about 31 weeks away from becoming a father for the first time. Wow, that still hasn’t sunk in fully at all yet – I’m going to be a father, my amazing wife, Harriet, Read More …

Why I embrace being a widower and single father – By Alec Grant

I’m a father of 2 young boys, who come this September, they will both be at school. As an only parent it means that the juggling between running the house, school drops offs & pickups, making packed lunches, attending meetings at school and somehow finding Read More …

Why we shouldn’t feel guilty about ‘me’ time – By JJ Jabbal

I have been given the luxury of a rare free evening. My wife has taken my son to stay at her mum’s and told me on my way home from work I have the house to myself. I have already been to the gym, ordered Read More …

Why spoiling my kids is good for them – by Alec Grant

Okay so let me just get this straight from the off. When I mean spoiling them, I don’t mean buying hoards of toys, clothes and anything else that involves spending ridiculous amounts of money on them. What I mean is that we should spoil them Read More …

Gym tips for busy dads – Strength & Cardio workouts (part 2) – by Adrian Moore

Welcome back, gentlemen. In the first part of this two-part series, I shared 3 top tips to help get the most out of your workout time. I promised you I would share some sample programmes to get you on way, so here you go. Below Read More …

How old will your child be in 2030 and what job will they do? – by Peter Kawalek

How old will your child be in 2030? How old will your child be in 2030? How old will you be? According to the famous consultancy McKinsey, by 2030, “between 400 million and 800 million individuals could be displaced by automation and need to find Read More …