Mental Health in the black community is a topic that is being spoken about more and more and today, Monday 10th October, is World Mental Health day. The day is an opportunity to raise “awareness of mental health issues around the world and mobilise efforts Read More …
A study by the University of Pittsburgh confirmed what we’ve all suspected: new parents are more sedentary than single parents or married couples without children. The research tracked 800 young adults for more than two years and saw a decline in physical activity among new Read More …
Over the last couple of years mental health has become a subject that has been widely discussed in the media and something that is now being recognised as real issue. We have featured articles post natal depression and post traumatic stress syndrome in fatherhood over Read More …
He was the life and soul of our friendship group and, he committed suicide To this day I can still remember the phone call that I received on the 16h May 2001. As I have got older and experienced similar situations amongst family, friends and Read More …
We are all busy, especially as Fathers and Parents. Our time is limited and as we have so many conflicting demands on our time, it’s often our own health needs that are sacrificed. But if you’re anything like me, you want to avoid putting on Read More …
by Arion Lawrence & Manu Shah Covid-19 has presented us all with a mental and emotional strain. Many parents, particularly with younger children, have felt the lack of respite from parenting that the lockdown has brought. I’ve worried about the impact that could have on Read More …
Finally, finally, finally the dad podcast for figuring out fatherhood is here! We’ve been working hard over the last few months and we’ve been fitting in the time, you know, with us being busy dads, to spend some time away from fatherhood – to discuss Read More …