Looking after your mental health in lockdown ‘These uncertain times’ – a phrase we hear on almost every newscast these days. Not exactly reassuring as we all stay home to prevent the spread of the coronavirus and protect the NHS, without a clue as to Read More …
James Cooke speaks with Simon Passey, co-founder of The Results Academy and father of two. James: Is getting the dad bod something to be accepted, and perhaps even celebrated, or is it a dangerous stereotype? Simon: I’ll start off by saying that if someone has Read More …
Before I had my son, Zane, I used to train like a beast. Seven days a week, very often twice a day. Training has always been a hugely important part of my life. I’ve never done it just to look good (it’s a bonus, though!). Read More …
You may have noticed it’s been a bit quiet over here at musicfootballfatherhood.com of late. The reason being? Post traumatic stress. In early June, all was going very well on the site, we were posting a couple of times a week and had features lined Read More …
Mental Health in the black community is a topic that is being spoken about more and more and today, Monday 10th October, is World Mental Health day. The day is an opportunity to raise “awareness of mental health issues around the world and mobilise efforts Read More …
A study by the University of Pittsburgh confirmed what we’ve all suspected: new parents are more sedentary than single parents or married couples without children. The research tracked 800 young adults for more than two years and saw a decline in physical activity among new Read More …
Over the last couple of years mental health has become a subject that has been widely discussed in the media and something that is now being recognised as real issue. We have featured articles post natal depression and post traumatic stress syndrome in fatherhood over Read More …