On Wednesday 2nd December at 8.30 pm (on Zoom), we’ll be holding an event on dads and mental health. It’s a safe space for conversation – no pressure, no expectation, just humans connecting, sharing and having a chat! We would love to see you there, Read More …
by Jermaine and family During these difficult times it’s more important than ever to remind our children that ‘it’s okay not to be okay’. As parents and carers, we might worry we don’t have the right words to say. Or we may be unsure how Read More …
Looking after your mental health in lockdown ‘These uncertain times’ – a phrase we hear on almost every newscast these days. Not exactly reassuring as we all stay home to prevent the spread of the coronavirus and protect the NHS, without a clue as to Read More …
James Cooke speaks with Simon Passey, co-founder of The Results Academy and father of two. James: Is getting the dad bod something to be accepted, and perhaps even celebrated, or is it a dangerous stereotype? Simon: I’ll start off by saying that if someone has Read More …
Before I had my son, Zane, I used to train like a beast. Seven days a week, very often twice a day. Training has always been a hugely important part of my life. I’ve never done it just to look good (it’s a bonus, though!). Read More …
You may have noticed it’s been a bit quiet over here at musicfootballfatherhood.com of late. The reason being? Post traumatic stress. In early June, all was going very well on the site, we were posting a couple of times a week and had features lined Read More …
Mental Health in the black community is a topic that is being spoken about more and more and today, Monday 10th October, is World Mental Health day. The day is an opportunity to raise “awareness of mental health issues around the world and mobilise efforts Read More …