Latest Posts
No time. No space. No equipment. No excuse! An easy home workout anyone can do with a simple deck of cards! By Adrian Moore
One of the greatest excuses for not training is, of course, “I just don’t have the time”. When you become a parent, this is amplified 100 times. Funny how we all seem to manage to catch up on our favourite boxsets, though, eh? 😊 Anyway, Read More …
Preparing for fatherhood – by David Robson
Hi, my name’s Dave, and at the time of writing this I’m about 31 weeks away from becoming a father for the first time. Wow, that still hasn’t sunk in fully at all yet – I’m going to be a father, my amazing wife, Harriet, Read More …
Would you be comfortable discussing periods with your daughter?
Dads and daughters often have a special relationship – but would you feel comfortable discussing periods with your daughter (or when the time comes)? Even those dads who have a really close bond with their daughters often balk at discussing periods, preferring to make a Read More …
Why I embrace being a widower and single father – By Alec Grant
I’m a father of 2 young boys, who come this September, they will both be at school. As an only parent it means that the juggling between running the house, school drops offs & pickups, making packed lunches, attending meetings at school and somehow finding Read More …
How reading bedtime stories led me to writing diverse stories – by Philip Robinson
A father’s journey from bedtime story reader to writer of diverse stories Becoming a father for the first time readjusted my understanding of beauty. I adored my daughter from first sight. She had my eyes and general countenance, obvious from an early age, but her Read More …
Why we shouldn’t feel guilty about ‘me’ time – By JJ Jabbal
I have been given the luxury of a rare free evening. My wife has taken my son to stay at her mum’s and told me on my way home from work I have the house to myself. I have already been to the gym, ordered Read More …
MFF recommends: peace of mind and a good night’s sleep with the next2me from Chicco
Sleep is a massive issue in the first year or so of any babies life. We have written about it quite a lot on MFF. When you get some time, have a look at our piece all about sleep (and how to deal with a Read More …